Makes 1-2
Ingredients:
2 tablespoons peanut butter, preferably natural
1 banana, unpeeled
1/4 cup sugar-free vanilla ice cream (or regular low fat)
1/4 cup low-fat coffee ice cream
2 teaspoons sugar-free chocolate syrup (or regular)
1 teaspoon caramel sauce (optional)
1/4 cup fat-free whipped topping (ie. whipped cream in a can)
Directions:
1 Preheat oven to 450 degrees F.
2 tablespoons peanut butter, preferably natural
1 banana, unpeeled
1/4 cup sugar-free vanilla ice cream (or regular low fat)
1/4 cup low-fat coffee ice cream
2 teaspoons sugar-free chocolate syrup (or regular)
1 teaspoon caramel sauce (optional)
1/4 cup fat-free whipped topping (ie. whipped cream in a can)
Directions:
1 Preheat oven to 450 degrees F.
2
Make a deep lengthwise slit in the unpeeled banana, without
cutting all the way through. Use your fingers to make an opening where
you cut, filling the banana with peanut butter.
3
Wrap in foil, sealing the top to form a sort of “boat”. Bake for 10-15 minutes.
4
Carefully open the foil. Use a knife to cut one of the ends of
the peel off. Lift whole banana out in one piece (you will probably need
two utensils for this), and place in a serving bowl.
5
Scoop ice creams next to the banana and top all three with syrups and whipped cream. Serve immediately.
Source: http://www.food.com/recipe/baked-peanut-butter-banana-split-light-317880
Source: http://www.food.com/recipe/baked-peanut-butter-banana-split-light-317880
No comments:
Post a Comment